Best Recreational Activities for Seniors to Try
Just because you're getting older doesn't mean you can't have fun and enjoy life to the fullest! There are plenty of recreational activities out there that are perfect for seniors. Whether you're looking for something to do by yourself or with a group, we've got you covered with our Senior Assistance Club guide on recreational activities for senior citizens!
Creative Recreational Activities for Seniors
If you're looking for ways to add a little more creativity and excitement to your life, here are some ideas for recreational activities for seniors that are sure to do the trick!
Join or start a book club. Reading is a great way to exercise your brain and stay sharp as you age. Joining or starting a book club is a great way to add some structure and socialization to your reading habit. And, who knows - you might just find your next favorite book!
Get involved in local theater. Love going to the theater? Why not try your hand at acting? Community theater is always looking for volunteers of all ages and experience levels. This is a great way to meet new people and challenge yourself creatively.
Learn a new language. Learning a new language is a great way to keep your mind active and engaged. It's also a fun way to connect with family members or friends who speak the language fluently. Bonus points if you can use your new language skills on an upcoming vacation!
Physical Recreational Activities for Seniors
As you age, it’s important to stay physically active to maintain your independence and quality of life. Unfortunately, as we get older, we often become less active. Here are sporty recreation activities for seniors to try!
Walking. Walking is a great option for seniors who are looking for a low-impact form of exercise. It’s easy on the joints and can be done almost anywhere. For an added challenge, try walking uphill or carrying light weights while you walk. Just be sure to wear comfortable shoes and start out slowly. Aim for 30 minutes of walking most days of the week.
Swimming. Swimming is a great form of exercise for seniors because it’s low-impact and easy on the joints. If you don’t know how to swim, there are plenty of beginner classes available at many local pools. Or, if you’d prefer to swim on your own, many gyms have lap pools that you can use during open hours.
Yoga. Yoga for senior citizens is a great form of exercise because it helps improve flexibility and balance. There are many different types of yoga, so there’s sure to be one that’s right for you. If you’re new to yoga, there are plenty of beginner classes available at local gyms or community centers. Or, if you prefer to practice yoga at home, there are many online resources available that can help get you started.
Group Recreational Activities for Seniors
One of the best things about getting older is that you often have more free time to do the things you love. But sometimes it can be difficult to find activities to do by yourself. If you’re looking for ways to socialize and meet new people, here are some group recreational activities that are perfect for seniors.
Arts and crafts class. If you’re looking for a way to express your creative side, why not try undertaking an arts and crafts project for seniors? There are many different types of classes available, so you’re sure to find one that’s perfect for you. Whether you’re interested in painting, sculpture, or jewelry making, there’s an arts and crafts class out there for you.
Senior exercise class. Exercise classes are a great way to stay active and meet new people. Many gyms and community centers offer exercise classes specifically for seniors. These classes are usually lower impact than other types of exercise classes, so they’re perfect for those who are new to exercise or who have limited mobility.
Senior social club. If you’re looking for a way to meet new people and make some friends, a senior social club might be the perfect option for you. These clubs are typically run by seniors, for seniors, and they offer a wide variety of activities, from bridge clubs to book clubs. There’s sure to be a club out there that’s perfect for you.
Recreational Activities for Less Active Seniors
Just because you’re not as active as you used to be, doesn’t mean you can’t still enjoy your favorite hobbies and activities. There are many ways to adapt your favorite activities to make them more senior-friendly. Here are a few ideas to get you started.
Gardening. If you love being outdoors and working with your hands, gardening is the perfect activity for you. You can start a small herb garden on your windowsill or a larger vegetable garden in your backyard. If you have trouble bending down, try using raised beds or planters that are at waist level.
Bird watching. Bird watching is a great way to relax and enjoy the outdoors. You can do it anywhere, from your backyard to a local park. Use binoculars or a spotting scope to help you and you never know, you might get to see a bird you’ve never seen before.
Extracurricular Classes for Seniors
While you may not be able to participate in the same extracurricular activities as you did when you were younger, that doesn’t mean there aren’t still plenty of options available. There are many classes specifically for seniors that offer a wide variety of activities, from art classes to cooking classes.
Cooking class. If you love to cook, why not take a cooking class? There are many different types of classes available, so you’re sure to find one that’s perfect for you. Whether you want to learn how to cook healthy meals or try your hand at baking, there’s a cooking class out there for you.
Pottery class. If you’re looking for a way to express your creative side, a pottery class might be the perfect option for you. In these classes, you’ll learn how to make beautiful pottery pieces using a variety of techniques.
Photography class. Whether you want to take photos for fun or capture special moments in your life, a photography class is a great way to learn how to use a camera and take better photos.
Clubs and Committees for Seniors
Clubs and committees are a great way to get involved in your community and meet new people. There are many different types of clubs and committees available, so you’re sure to find one that’s perfect for you.
The senior center. The senior center is a great place to go for activities, events, and programs specifically for seniors. Many senior centers offer a wide variety of classes, from computer classes to exercise classes. They also usually have a calendar of events that includes things like dance parties, Bingo nights, and movie screenings.
Seniors’ organizations. There are many different seniors’ organizations available, from social clubs to service organizations. These organizations offer a great way to meet new people and stay involved in your community.
Service organizations for seniors. If you’re looking for a way to give back to your community, there are many different service organizations specifically for seniors. These organizations typically have a wide variety of volunteer opportunities available, so you’re sure to find one that’s perfect for you.
Assistance Club Summary
Just because you’re retired, doesn’t mean you have to give up your passions. In fact, retirement is the perfect time to pursue the things you love by joining recreational activities for seniors. Whether you want to stay active or try something new, there are plenty of activities and clubs specifically for seniors. So, get out there and enjoy your retirement!